What is KIDNETIC?

Designed for children aged 9 to 12, the KidNetic™ Program builds on early movement skills while uncovering hidden athletic potential. With a focus on speed, agility, strength, and coordination, structured drills and dynamic games create an environment that nurtures teamwork, discipline, and self-confidence.
Whether your child is just starting out or already active, KidNetic™ sets the stage for a healthy, competitive future.

Note: The program welcomes all children, regardless of their fitness levels or prior experience.

Faqs

What should my child wear and bring?

Comfortable athletic wear is recommended, and covered shoes. Please bring a water bottle for hydration.

*Spikes only required for 10 y/o and above.
What age group is KIDNETIC for?

Our program is tailored for students aged 9-12. For younger participants, we may assess their readiness during the first two sessions to ensure they can follow instructions and maintain focus. If needed, we recommend starting with private sessions before transitioning to group training.
For kids younger than 9, please refer to LearnToRun.
I'm not sure what age group is my kid..

We will categorise your kids to their age group according to their YEAR of birth. For example: Anyone born in the year 2013 will be in the 12y/o category in 2025 regardless of their birth month and date. Likewise, 2012 kids will be in the 13y/o category in 2025.
KidNetic is only for kids aged between 8-12 (U13). If your kid is turning 13 in 2025, then he/she does not fall under U13 category and should look at Competitive.
My child is younger than 9, is she/he eligible for KIDNETIC Program?

The minimum age for KidNetic Program is 9. However, participation depends on the coach's assessment of the child's readiness for outdoor training, considering their ability to follow instructions and fitness level. We aim to maintain a consistent level of understanding and fitness within the class to ensure a positive experience for all participants.
I do other sports (e.g. squash, tennis, taekwondo, football), but can I join to improve certain skills?

Yes, we have football, tennis, and rugby players in our family, some are here for speed and agility, some are here for coordination and flexibility.
Just let us know what you'd like to focus on more, and we will design the training that's suitable for you.
What activities are included?

The KidNetic program is designed for children who are ready for moderate to higher intensity training. Participants will learn a variety of skills, including hurdles, jumping, throwing, pacing, and racing strategies, with a primary focus on running.
Importantly, the program does not specialize in any specific event unless requested by parents; instead, it ensures that all participants learn a comprehensive range of skills. This approach emphasizes building strong foundational movement skills, ensuring that each child has a solid basis for future athletic pursuits. All necessary equipment is provided, creating an inclusive and supportive environment for development.