Our Masters Program is designed for athletes aged 35 and above.
Whether you’re a former athlete returning to competition or a newcomer seeking to build endurance and strength, our expert coaches offer structured training that combines speed work, endurance, strength, and mobility exercises.
This program is your pathway to maintaining fitness, improving performance, and even competing in master’s athletics events.
faqs
Masters is open to individuals aged 30 and above, regardless of prior experience in athletics.
Absolutely! The program is tailored to accommodate different fitness levels, and our coaches will modify workouts to match your needs.
Comfortable athletic wear and running shoes are recommended. Spikes are optional for those looking to train for track events.
Training focuses on running mechanics, speed drills, endurance, strength, and injury prevention exercises. Sessions are structured based on individual goals—whether for general fitness or competitive preparation.
